Rainy Day Potato Soup

This weekend has been one of quiet introspection, reading, a little writing, fires in the fireplace, walks in the rain with the dog, watching the trees dance in the wind, gratitude full, beauty rich days. Rain…

The Mind Only Knows What the Mind Knows… so how do we ever change?

The mind only knows what the mind knows…. OK, I invite you sit with that statement a bit. Give it a moment to bounce around in that amazing, brilliant, fascinating mind of yours. Then, let it…

Spring Cleansing!

The sun is shining! The scent of jasmine wafts gloriously on the gentle ocean breeze. The desert awash with color; cactus and mustard, poppy and lilac all abundantly abloom. Naturally awakening to bright morning light, energy…