• Practicing reverence

    “By having a reverence for life, we enter into a spiritual relation with the world. By practicing reverence for life we become good, deep, and alive. ”
    ~ Albert Schweitzer

  • The practice of medicine is an art

    “The practice of medicine is an art; a calling, not a business; a calling in which your heart will be exercised equally with your head; a calling which extracts from you at every turn self-sacrifice, devotion, love, and tenderness to your fellow man.”

    ~Sir William Osler

  • Tender loving care

    The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around… Throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing.

    ~Larry Dossey

  • Wonder

    Wonder is the beginning of wisdom.
    ― Socrates

  • I Believe

    I believe it is in my nature to dance by virtue of the beat of my heart, the pulse of my blood and the music in my mind.
    — Robert Fulghum

  • The beauty of the mind

    “A mind, once stretched by a new idea, never regains its original dimensions.”
    ~ Oliver Wendell Holmes

  • Do what makes you come alive

    “Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.”
    ~ Howard Thurman

  • Always Laugh

    “Always laugh when you can, it is cheap medicine.”
    ― George Gordon Byron

  • Peace on Your Wings

    I will write peace on your wings and you will fly all over the world. ~ Sadako Sasaki

Yellow Eye Chowder with Smoked Salmon, Sweet Potatoes, and Sage

Adapted from “Heirloom Beans” by Rancho Gordo 2-3 Tbsp Extra Virgin Olive Oil 1 large yellow onion, finely chopped 3 celery stalks, finely chopped 5 cloves garlic, finely chopped 1 pound yellow eye beans (or black…

Listening to your Heart Song!

by Dr Amy Chadwick Woke up this morning to a beautiful piano riff, a song that as I lay in that magic moment between sleep and wake, allowed me to center deeply, remember my connection to…

Fall Recipe ~ Baked Apples

Ingredients: 4 apples – cored with the bottom left intact and the top 1/3 peeled 1/4 cup honey or maple syrup 1 tsp cinnamon 1 tsp nutmeg 1tsp vanilla extract 1 tsp fresh grated or ground…