Recommended Reading

As a person who loves to read and cook, I have collected and come across a myriad of different pieces of literature, recipes, research and interesting tidbits. This is by no means a definitive list, but only a jumping point for your own interest in healthy foods and healthy living. Some of these books I have at the clinic, and you are welcome to browse through them at your leisure.

Food and Cooking

The Anti-Inflammatory Diet and Recipe Book: Jessica Black, ND
Nourishing Meals: Healthy Gluten-Free Recipes for the Whole Family: Alissa Segersten and Tom Malterre MS, CN
The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Dishes: Alissa Segersten and Tom Malterre MS, CN
The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas: Jennifer McGruther
The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet: Hilary Boynton
In Defense of Food: An Eater’s Manifesto: Michael Pollan.
Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great: Danielle Walker
Feeding the Whole Family: Cynthia Lair
The Whole Foods Market Cookbook: Steve Petusevsky
Nourishing Traditions: Sally Fallon
The Complete Food Allergy Cookbook: Marilyn Gioannini
Coping with Food Intolerances: Dickson Thom, DDS, ND
Gluten-Free Girl Every Day: Shauna James Ahern
Salad People And More Real Recipes: A New Cookbook for Preschoolers & Up: Mollie Katzen. Mollie Katzen has several great cookbooks for kids and families

Home Herbal Treatments

Rosemary Gladstar’s Family Herbal:  Rosemary Gladstar

Women’s Medicine

Women’s Bodies, Women’s Wisdom: Christianne Northrup
The V Book: Elizabeth G Stewart, MD
Taking Charge of Your Fertility: Toni Weschler

Kids and Families

The Vaccine Guide: Randall Neustaedter
What Your Doctor May Not Tell You About Children’s Vaccines: Stephanie Cave
Herbal Remedies for Children’s Health: Rosemary Gladstar
Naturally Healthy Babies and Children: A Commonsense Guide to Herbal Remedies, Nutrition, and Health: Aviva Jill Rom
Birthing from Within: Pam England
Our Babies, Ourselves: Meredith Small
Your Child’s Growing Mind: Jane M Healy, Ph.D
The Out-of-Sync Child: Carol Stock Kranowitz, M.A
A Mind At A Time: Mel Levine

Philosophy and Miscellaneous

The Four Temperaments: Randy Rolfe, J.D. , M.A.
My Grandfathers Blessings: Stories of Strength, Refuge, and Belonging: Rachel Naomi Remen
Kitchen Table Wisdom: Rachel Naomi Remen
The Red Tent: Anita Diamant
Small Wonder: Barbara Kingsolver
In the Spirit of Happiness: The Monks of New Skete
Anatomy of an Illness: Norman Cousins
Molecules of Emotion: Candace B Pert, Ph.D.
The Wheel of Life: Elisabeth Kubler-Ross M.D.
Will the Circle Be Unbroken: Studs Terkel
Wild Creative: Igniting Your Passion and Potential in Work, Home and LIfe: Tami Lynn Kent
Creating with Others: The Practice of Imagination in Life, Art, and the Workplace: Shaun McNiff
This I Know: Notes on Unraveling The Heart: Susanna Conway
One Thousand Gifts: Ann Voskamp
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict: Tsultrim Allione

And so many more…